When someone offers a choice, most of the time you will pick one. The default response is almost never neither unless you have turned ON ‘middle child’ mode.

My daughter cracked this recently. When we go on drives she used to request me to play Forrest Frank and I would say no or I would say I want to hear something else. Nowadays she says ‘dada, can you please play Forrest Frank or kids corner podcast’ and instinctively I pick one.

Crazy psych hack. Goes back to my post on going with solution options when you have a problem.